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Monthly Archives: July 2014
The first step towards positivity is acceptance
Every day clients teach me more and more about how humans think and behave. Yesterday, a lovely woman I see explained why it’s so hard for her to feel grateful and see the positives in life. She told me : … Continue reading
Don’t swim against emotional rips
Experts tell us that if we get caught in a rip when swimming in the ocean, we should not waste energy trying to swim against it. Instead, we should raise an arm to attract attention, try to stay calm and … Continue reading
Being myself
A friend once advised me to always be myself, otherwise it would be impossible to maintain the act. He was referring to my very minor role as a psychologist on TV. It occurred to me recently that this advice also … Continue reading